Interest in faciatherapy (often referred to as myofascial release or fascial release) is indeed growing in the United States, just as it is in other parts of the world. This trend is linked to a better understanding of the crucial role of fascia in overall health and well-being.

 .

Faciatherapy, while not a « new trend » per se, is experiencing growing interest and increasing recognition in the field of manual and complementary therapies. It is gaining visibility thanks to a better understanding of the role of fascia in the human body and the increase in scientific research on the subject. The organization of international congresses and the commitment of associations contribute to its professionalization and dissemination.

What is Fasciatherapy?

Faciatherapy is a gentle and subtle manual therapy that focuses on the fascia.

Fascia are membranes of fibro-elastic connective tissue that envelop and connect all structures of the body: muscles, organs, bones, nerves, blood vessels. They form a continuous three-dimensional network that ensures the cohesion, flexibility, and mobility of the body. They also play a crucial role in force transmission, fluid circulation, and body perception.

When fascia undergo tension, trauma (physical or psychological), or inflammation, they can retract, densify, and lose their elasticity, leading to pain, reduced mobility, functional disorders, and even an impact on emotional well-being.

The goal of faciatherapy is to restore the fascia’s natural mobility, flexibility, and elasticity through slow, gentle, and deep touches. The practitioner uses their hands to listen to the tissues, identify areas of tension, and release them. It is not a massage or forced manipulation, but rather a gentle guidance of the tissues to help them regain their balance.

Common indications for faciatherapy:

  • Acute and chronic pain (low back pain, tendinitis, stiff neck, headaches, migraines, joint pain, etc.)
  • Musculoskeletal disorders
  • Postural problems
  • Sports injuries
  • Digestive issues
  • Circulatory disorders (lymphatic, venous)
  • Issues related to stress, anxiety, fatigue, insomnia
  • Support after trauma or surgery
  • Support during pregnancy and postpartum
  • Overall well-being and body awareness

Faciatherapy can be complemented by sensory gymnastics, a gentle physical activity that patients can practice independently to prolong the benefits of the sessions.

In France, fasciatherapy is often taught to healthcare professionals (especially physiotherapists) and is recognized as a complementary approach.

Publications similaires

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *